Welcome to

4elements retreat!

We Have Everything Your Mind and Body Needs.

Enjoy vegetarian cooking, relax and stretch with Yoga, breathe salty air and appreciate nature during walks and trekkings, get your hands dirty on the farm, take time for yourself and get to know yourself better...we have created several retreats to improve your quality of life.

At 4elements you can enjoy your retreat in small groups, in a comfortable house with 5 private en-suite rooms, a beautiful garden, an extensive farm full of diversity and wonderful surroundings.

Our Place

Find out about the house, farm and the area around 4elements and see more pictures!

Our Retreats

We offer a three distinct retreats: Surf & Yoga; Yoga & Meditation; Special Retreats (e.g. Christmas Retreat or New Year Retreat)

Our Prices

A week with everything included: a room with private bathroom, veggie meals, non-alcoholic drinks, yoga, activities and a lot of smiles!

© 2018 by 4elements retreat

© 2018 by 4elements retreat

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+351 925103451 | +351 963175398

Rua António Franco Nº 1, Póvoa de Penafirme, 2560-046 A-dos-Cunhados, Portugal