Enjoy vegetarian cooking, relax and stretch with Yoga

We’re lucky to be located in a quiet village on the Silver Coast of Portugal, while being in the middle of several popular touristic destinations like Sintra, Ericeira, Óbidos, Peniche and Nazaré.

Our Place

Our house features 5 bedrooms with private bathroom on the first floor, a kitchen, dining and living room, the yoga studio and a common bathroom on the ground floor.

Our Retreats

We offer a three distinct retreats: Surf & Yoga; Yoga & Meditation; Special Retreats (e.g. Christmas Retreat or New Year Retreat)

Our Prices

A week with everything included: a room with private bathroom, veggie meals, non-alcoholic drinks, yoga, activities and a lot of smiles!

What clients say about us

Some words from our retreats users

Pedro & Ali were wonderful hosts. They are so welcoming and friendly. The yoga and the activities are enjoyable. The food is out of this world! Fresh from the garden! Thanks guys! I will be back!

– Tanvi Shah

I would like to thank you for the unforgettable experience at the 4elements this week. I am really happy to have found and chosen your retreat and grateful to have had so kind, sensitive and easy-going hosts who were also of great company ♥♥

– Jasna Juhu

I’m just waiting on my flight back home from 4elements and can say from the heart, that it was a really pleasant stay! my friend and I enjoyed the super friendly, hospitable and warm hearted atmosphere very much, as well as the passionate yoga sessions and the very healthy and delicious meals (honestly, we took photos and made notes, to have a chance to recook at home:) so all in all a truly recommendable Yoga retreat! Ali und Pedro, you rock!

– Bella Swaniszewski

I had a wonderful stay at this place! The rooms have everything you need. The meals are very healthy and creative! The garden is amazing an the hosts are very friendly and helpful. I needed to go to hospital so they drove me there and helped me a lot! I can really recomend this place – especially if looking for a quiet and cozy place! Muito obrigado!

– Nicolas Albrecht

A peaceful place with lovely rooms and a garden like a little paradise. Ali and Pedro are very warm hearted and open minded. Pedro is also a passionated surf teacher who gives individual instructions. I am already looking forward to come back to this beautiful place and to cuddle the kitten Freddy 🙂

– Elisa Andrea