Food

Since we have a big farm with our own fruit and vegetables, those will be our main ingredients for breakfast, lunch, snacks and dinner. Everything that can`t be produced by our hens and the farm is bought locally. We prefer short transports and local farms and shops over strictly buying everything organic, since many organic products in Portugal are imported. If you have any intolerances, allergies or dislike some ingredient or food, please let us know during your booking. Please note that a gluten free diet will be charged 25€ extra.

Feel free to participate in the preparation of the meals. We love to cook with people from all over the world and to get new inspiration and techniques! You can see more of our food in our social media account.

Prepared with love and without sugar

© 2018 by 4elements retreat

© 2018 by 4elements retreat

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ola@elements-portugal.com

+351 925103451 | +351 963175398

Rua António Franco Nº 1, Póvoa de Penafirme, 2560-046 A-dos-Cunhados, Portugal